By Ramsay Banna In today’s fast-paced world, many professionals face a powerful internal tug-of-war: Should I stay in my well-paid, stable job, or take the risk and start my own
IntroductionSetbacks are an inevitable part of life. From career challenges to personal losses, we all encounter moments that push us to our limits. Yet, as a psychologist, I often remind
Getting my parents to run a half marathon in their late 50s sounded like a wild idea at first, but it turned into one of the most rewarding experiences we’ve
Ramsay Banna If you’ve ever watched an Ironman race, you’ve probably been awestruck by the sheer physical and mental endurance it takes to complete such a grueling challenge. The Ironman
Ramsay Banna Explores the principles and they usage in everyday life situations Sun Tzu, a legendary Chinese military strategist, wrote *The Art of War* over 2,000 years ago. Despite its
Is Fear of Failure Keeping You Stuck? (How to Break Free) Ohhh Ramsay Banna You’ve got big dreams. You want to start that business, ask for the promotion, or finally
My experience was with Island Peak (Imja Tse), a popular choice for a first six-thousander. Island Peak is a trekking peak in the Himalayas, but it requires serious preparation due
Ramsay Banna take… In Seinfeld Kramer and Jerry have a bet that Kramer will get rid of all his furniture and build different levels with carpeted steps. Jerry doesn’t believe
Island Peak Summit They call Island Peak a trekking peak. Don’t be fooled! While it is considered a starter peak and is the choice of beginners, it still sits at
By Ramsay Banna I’d love to hear your stories of (not carefully thought through) one day challenges! In summary: See Full story at Setting My Record · 33km total ·
